Products I Use
As a human and a health coach, I do my best to care for myself in all the ways, including implementing safe daily detox, adding in superfoods, and taking supplements. People ask me all the time what that routine looks like for me.
So, here on this page you'll find some of the things I use regularly to help my body maintain optimal health and resilience, as well as links to lead you right where to find them for yourself.
These links are affiliate links, which means that when you purchase products via any of these links I make a small commission at no extra cost to you.
Why facilitate safe daily detox or add in superfoods and supplements in the first place?
Unfortunately, with the rise of Big Ag, our food is not as nutrient dense as it once was. It's now more profitable for big food companies to choose produce based on transportability and shelf life, rather than nutrition.
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In addition to that, our environment has gotten infinitely more toxic than it was when our grandparents were kids, so the amount of chemicals and heavy metals we are exposed to in our food, water, and air everyday has increased exponentially. This means our toxic load (the overall amount of toxins each of us has in our system at any given moment) is way higher than our bodies ideally want, and it means our immune systems are taxed to the max.
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This is why safe, daily detox is an integral part of my self care.
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So, on this page you will find all the things that will help your body release toxins safely, clean up your inner environment, add to your daily nutritional intake, and help your body maintain the best immune function it can.
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