Would you like me to read this to you? There's a big emphasis out in society around authenticity these days. We hear about people sharing their " authentic truth," showing up authentically , seeking authenticity from the people they listen to... but I don't think we really stop to metabolize what that means, or what that requires of us if we are to actually be authentic. So I want to take some time to tell you how I've come to understand authenticity through this emotional work, how it's...

A look at the human heart and how we can support ourselves WHILE arriving to our human family.